Logo for Level Ahead ABA

Differences and Similarities Between Autism and ADHD Symptoms in Adults

Author image

Laura NG, MA BCBA
Clinical Operations Manager

Understanding ADHD and Autism

In the realm of developmental disorders, ADHD and Autism stand out due to their prevalence and impact on individuals' lives. Both conditions manifest in a variety of symptoms that can affect behavior, communication, and social interactions.


Defining ADHD vs Autism

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized primarily by patterns of inattention, hyperactivity, and impulsivity. Adults with ADHD may have difficulty managing time, being organized, setting goals, and holding down a job. They may also exhibit restlessness and an impulsive nature.


Autism, or Autism Spectrum Disorder (ASD), encompasses a broad range of conditions characterized by challenges with social skills, repetitive behaviors, speech, and nonverbal communication. Individuals with autism often have distinct strengths and differences compared to neurotypical individuals. For example, they may excel in visual skills, music, math, and art.



Prevalence of ADHD and Autism

ADHD and Autism are among the most common neurodevelopmental disorders diagnosed in children, but they also persist into adulthood. The prevalence of these conditions underscores the need for effective interventions, such as ABA therapy for autism and behavioral therapy for ADHD.

Condition Estimated Prevalence in US (Percentage)
ADHD 9.8% among children
Autism 2.7% among children

It is important to note that these figures can vary based on diagnostic criteria, reporting practices, and access to healthcare services. Also, there has been an increasing recognition of autism symptoms in children and adults, which may contribute to the observed changes in prevalence rates over time.


Understanding the nuances of ADHD and Autism is crucial for providing appropriate support and interventions. While they are distinct conditions, their overlapping symptoms can sometimes lead to challenges in diagnosis and treatment. It is also essential to consider the role of professional support, including behavioral interventions for autism, which can be tailored to the needs of individuals with either condition.


Symptoms of ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by patterns of inattention, hyperactivity, and impulsivity that are inconsistent with developmental norms. These symptoms can significantly impact daily life, especially in adults who might face different challenges than children with ADHD.


Inattention in Adults

In adults, inattention may manifest in various ways, often leading to difficulties in managing daily responsibilities. Some common indicators include:


  • Difficulty sustaining attention in tasks or play activities

  • Frequently losing things necessary for tasks and activities

  • Struggles with organization and time management

  • Avoidance or reluctance in engaging in tasks that require sustained mental effort

  • Forgetting daily activities, such as appointments or obligations


The impact of these symptoms can be seen in multiple areas of life, from work performance to interpersonal relationships.

Symptoms of Inattention Often Sometimes Rarely
Trouble sustaining attention X
Poor organizational skills X
Forgets daily activities X
Loses things frequently X

Hyperactivity-Impulsivity in Adults

Hyperactivity and impulsivity are other hallmarks of ADHD that can persist into adulthood. Adults may experience:


  • Feelings of restlessness

  • An inability to stay seated in situations where it is expected

  • Challenges with engaging in activities quietly

  • A tendency to interrupt or intrude on others

  • Acting without thinking through the consequences



Such symptoms often result in social challenges and can impede success in professional environments.

Symptoms of Hyperactivity-Impulsivity Often Sometimes Rarely
Feels restless X
Interrupts conversations X
Difficulty remaining seated X

ADHD Symptoms in Daily Life

ADHD symptoms in adults can significantly affect their daily lives. They may find it hard to maintain focus on their job, manage their time efficiently, or keep up with social relationships. Adults with ADHD may also experience:


  • Chronic lateness

  • Frequent mood swings

  • Low frustration tolerance

  • High levels of stress and anxiety


It is crucial for adults with ADHD to seek support, which may include behavioral therapy for ADHD, to learn strategies for managing these symptoms effectively. Understanding the nuances of ADHD in adults can lead to better coping mechanisms and improved life outcomes.


Symptoms of Autism

Autism Spectrum Disorder (ASD) is a developmental disorder characterized by a wide range of symptoms that can vary significantly from one individual to another. Understanding these symptoms is key to recognizing ASD and differentiating it from other conditions such as ADHD.


Social Communication Challenges

Individuals with autism may experience a variety of challenges in social communication. These can include difficulty in understanding and using non-verbal communication such as eye contact, facial expressions, and body language. They might also struggle with understanding social cues, which can lead to awkwardness or misunderstandings in social interactions.


Additionally, people with autism may find it hard to initiate or sustain a conversation. They might not understand the ebb and flow of a dialogue, disrupting the natural give-and-take that occurs during social interactions. These challenges can persist from early childhood into adulthood and may require targeted interventions, such as ABA therapy for autism, to improve social skills.


Repetitive Behaviors and Restricted Interests

Another hallmark of autism is the presence of repetitive behaviors and restricted interests. This can manifest as a strong attachment to routine and a need for the environment to be predictable. A change in routine or the environment can result in significant distress.


The interests of an individual with autism are often intense and focused. They might spend a large amount of time learning about or engaging in these interests, to the exclusion of other activities. This intensity can be beneficial in some contexts but may also limit the person's ability to engage in more varied experiences.

For more information on how these behaviors present in younger individuals, refer to autism symptoms in children.


Sensory Sensitivities

Sensory sensitivities are also commonly observed in individuals with autism. They may exhibit hypersensitivity or hyposensitivity to sensory stimuli in their environment. This can include reactions to sounds, lights, textures, tastes, or smells that are otherwise considered normal.


Hypersensitivities can lead to avoidance behaviors, as the individual tries to escape from the overwhelming sensory input. Conversely, hyposensitivities might result in a person seeking out intense sensory experiences.

Understanding and managing sensory sensitivities are often an integral part of behavioral interventions for autism, and accommodations may be necessary to create a comfortable environment for those with autism.


Overlapping Symptoms of Autism vs ADHD

While Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are distinct conditions, they share several behavioral and cognitive features. These overlapping symptoms can sometimes lead to challenges in differential diagnosis.


Focus and Attention Difficulties

Both individuals with ADHD and those with autism may experience considerable challenges in maintaining focus and attention, particularly in over-stimulating environments. For adults with ADHD, these difficulties are primarily characterized by a pervasive pattern of inattention that impedes daily functioning.

Symptom ADHD Autism
Easily Distracted Yes Yes
Difficulty Sustaining Attention Yes Often
Problems Following through on Instructions Yes Sometimes

In the context of autism, attention difficulties might also arise, but are often accompanied by an intense focus on specific interests. This hyperfocus is a distinctive feature and contrasts with the more generalized inattention observed in ADHD.



Social Interaction Challenges

Social interaction challenges are a hallmark of autism, where individuals might find it hard to understand social cues, engage in reciprocal conversation, or develop and maintain relationships. Those with ADHD may also face social interaction difficulties, but these are typically due to impulsivity and inattention rather than the core social communication challenges seen in autism.

Symptom ADHD Autism
Difficulty with Turn-taking in Conversation Often Yes
Interrupting or Intruding on Others Often Sometimes
Misinterpreting Social Cues Sometimes Yes

Understanding these similarities and differences is crucial, and ABA therapy for autism can play a role in enhancing social skills for individuals with ASD.


Behavioral Overlaps

Behavioral overlaps such as impulsivity, restlessness, and a propensity for routines can be observed in both ADHD and autism. Impulsivity and restlessness are more characteristic of ADHD, while an insistence on sameness and repetitive behaviors are more indicative of autism.

Symptom ADHD Autism
Impulsive Actions Yes Sometimes
Restlessness Yes Sometimes
Insistence on Sameness No Yes

It's important to note that while these overlaps exist, the manifestation of these behaviors can differ greatly between the two conditions. Behavioral therapy, including behavioral therapy for ADHD and behavioral interventions for autism, can be tailored to address the unique needs of each individual.


Recognizing the overlapping symptoms of ADHD and autism can assist in ensuring that individuals receive the appropriate diagnosis and support. While they share certain characteristics, the presentation within each condition can vary, making personalized treatment plans essential.


Difference Between ADHD and Autism

Distinguishing between ADHD and autism is crucial for accurate diagnosis and effective treatment. While both conditions share some similar symptoms, there are distinct differences that set them apart.


Diagnostic Criteria for ADHD

ADHD, or Attention-Deficit/Hyperactivity Disorder, is characterized by a persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. The diagnostic criteria for ADHD symptoms in adults, as outlined by the DSM-5, include:


  • Persistent patterns of inattention, such as difficulty sustaining attention, not following through on tasks, and being easily distracted.

  • Hyperactive and impulsive behaviors, including fidgeting, difficulty remaining seated, excessive talking, and interruptive actions.


A diagnosis of ADHD in adults typically requires that several symptoms were present before age 12, are present in two or more settings (e.g., at home and at work), and are not better explained by another mental disorder.


For a deeper understanding of ADHD and its management, individuals can explore behavioral therapy for ADHD.


Diagnostic Criteria for Autism

Autism Spectrum Disorder (ASD) is defined by persistent deficits in social communication and social interaction across multiple contexts, as well as restricted, repetitive patterns of behavior, interests, or activities. Key points in the diagnostic criteria include:


  • Difficulties in social-emotional reciprocity, nonverbal communicative behaviors, and developing and maintaining relationships.

  • A range of repetitive behaviors, an insistence on sameness, and highly restricted, fixated interests that are abnormal in intensity or focus.

  • Hyper- or hyporeactivity to sensory input or unusual interest in sensory aspects of the environment.


Symptoms must be present in the early developmental period, cause clinically significant impairment, and not be better explained by intellectual disability or global developmental delay.

For more information on autism and its interventions, readers are encouraged to visit ABA therapy for autism and behavioral interventions for autism.



Key Differences Between Autism and ADHD in Adults Symptoms

While ADHD and autism can have overlapping characteristics, there are several key distinctions:

Symptom Aspect ADHD Autism
Social Interaction May have difficulty with attention in social scenarios, but not necessarily with understanding social cues. Fundamental challenges in understanding and engaging in social interactions.
Communication Generally do not have a deficit in language skills. May have delays in language development and difficulty with back-and-forth conversation.
Repetitive Behaviors Less likely to exhibit repetitive behaviors. Repetitive behaviors and strict adherence to routines are common.
Focus on Interests May struggle to maintain focus on tasks that are not of immediate interest. May have intense focus on specific, narrow interests.

Understanding these differences is vital for proper diagnosis and choosing the appropriate treatment path. While ADHD is often managed through behavioral strategies and medication, autism may require a more comprehensive approach, including ABA therapy and educational support.


It is important to consult with healthcare professionals to obtain a thorough assessment and accurate diagnosis, which will inform the treatment and support strategies for individuals with ADHD or autism.


ABA Therapy: A Closer Look

Applied Behavior Analysis (ABA) Therapy is a widely recognized treatment approach for individuals with Autism Spectrum Disorder (ASD). It's a therapeutic strategy that focuses on improving specific behaviors, such as social skills, communication, reading, and academics, as well as adaptive learning skills, such as fine motor dexterity, hygiene, grooming, domestic capabilities, and job competence.


What is ABA Therapy?

ABA Therapy is a systematic intervention that aims to improve socially significant behaviors to a meaningful degree. The practice of ABA involves many techniques for understanding and changing behavior. ABA is a flexible treatment:


  • Can be adapted to meet the needs of each unique person

  • Provided in many different locations – at home, at school, and in the community

  • Teaches skills that are useful in everyday life

  • Can involve one-to-one teaching or group instruction


Therapists who use ABA understand how human behaviors are learned and how they can be changed over time. The therapist sets clear goals for behavior change and measures progress in observable and quantifiable terms.



Effectiveness of ABA Therapy for Autism

ABA Therapy has a strong evidence base as an effective intervention for autism. Numerous studies have demonstrated that ABA can improve outcomes for many but not all children with autism. These improvements are particularly noted in areas such as language skills, attention, focus, social skills, memory, and academics.

Outcome Area Improvement Percentage
Language Skills 70%
Social Skills 80%
Academic Performance 90%

ABA strategies can be incorporated into a structured program that might have a significant impact on the individual's development and quality of life. For more in-depth information, refer to our article on ABA therapy for autism.


ABA Therapy for ADHD: What We Know

While ABA Therapy is most widely known for its effectiveness in treating individuals with autism, it's also used as a treatment for ADHD. ABA techniques can help in addressing symptoms of ADHD in adults such as impulsivity, difficulty in maintaining attention, and organizational skills.



Behavioral interventions, including those based on ABA principles, can provide adults with ADHD tools and strategies to manage their symptoms and improve their functioning. It's important to note that while ABA can be beneficial, it should be tailored to the individual's specific challenges and goals.

Symptom ABA Influence
Impulsivity Moderate Improvement
Attention Slight to Moderate Improvement
Organizational Skills Slight to Moderate Improvement

ABA Therapy for ADHD is not as widely studied as for autism, but emerging research indicates potential benefits. For more information on behavioral therapies for ADHD, readers can explore our article on behavioral therapy for ADHD.


It's crucial to work with a healthcare provider to determine the best treatment plan, whether it be ABA Therapy, other types of behavioral interventions for autism, or alternative approaches. Each individual's needs are unique, and a multi-faceted approach is often the most effective in managing symptoms of both ADHD and autism.


Managing ADHD and Autism Symptoms

Effective management of ADHD and Autism symptoms requires a multifaceted approach tailored to each individual's needs. This section explores strategies for aiding adults with ADHD, interventions for individuals with autism, and the importance of professional support in managing these conditions.


Strategies for Supporting Adults with ADHD

Adults with ADHD may face a variety of challenges in their daily lives. Effective strategies to support them typically involve a combination of behavioral therapy, lifestyle adjustments, and sometimes medication. Key strategies include:


  • Organization and Time Management: Encourage the use of planners, apps, or alarms to keep track of appointments, tasks, and deadlines.

  • Establish Routines: Consistent daily routines can help in reducing the feeling of being overwhelmed and can improve focus.

  • Break Tasks into Smaller Steps: This can make larger projects more manageable and less daunting.

  • Mindfulness and Stress-Reduction Techniques: Practices like meditation can help adults with ADHD manage stress and improve concentration.

  • Exercise: Regular physical activity can help improve attention, reduce impulsivity, and act as a natural mood booster.


For those seeking structured approaches, behavioral therapy for ADHD can provide tools and techniques to improve functioning in everyday life.


Interventions for Individuals with Autism

Individuals with autism can benefit from specialized interventions that focus on enhancing communication, social skills, and reducing problematic behaviors. Some effective interventions include:


  • Applied Behavior Analysis (ABA): ABA is a widely recognized approach in treating autism symptoms, focusing on improving specific behaviors, such as social skills, communication, and reading. For more information, visit ABA therapy for autism.

  • Social Skills Training: Programs designed to enhance social interaction can be beneficial, particularly for those who struggle with the nuances of conversation and non-verbal cues.

  • Structured Teaching: Using individualized systems of organization to make sense of their environment and tasks.

  • Sensory Integration Therapy: This can help individuals cope with sensory sensitivities that may affect their daily activities.


Integration of behavioral interventions for autism can play a significant role in improving the quality of life for those with autism.


The Role of Professional Support

Professional support is critical in the management of ADHD and autism symptoms. Professionals such as psychologists, psychiatrists, and specialized therapists can offer diagnosis, treatment plans, and ongoing support. They can also assist with:


  • Medication Management: For those with ADHD, medication can be an effective component when combined with behavioral strategies.

  • Educational and Vocational Support: Professionals can help in advocating for appropriate accommodations in educational or work settings.

  • Family Education: Educating family members about the conditions can improve the support system for individuals with ADHD or autism.



Working with professionals can ensure that individuals with ADHD or autism receive comprehensive care that is tailored to their unique challenges. This collaborative approach can lead to more successful management of symptoms and an improved overall wellbeing.

A group of children dancing together in a room.
By Laura NG 10 May, 2024
Unlock the power of ABA therapy techniques! Discover effective strategies and customized programs for progress in autism treatment.
A boy sitting at a desk with books, pencils, glasses, and an apple.
By Laura NG 10 May, 2024
Find the perfect ABA therapy provider! Discover the key qualities, assessment process, and ethical standards to ensure the best care for autism.
A teacher standing in front of a classroom full of students
By Laura NG 10 May, 2024
Discover the key to progress with personalized ABA therapy programs. Crack the code to choosing the right program for your journey!
A woman sitting on a bean bag chair teaching a group of children
By Laura NG 10 May, 2024
Discover the power of ABA therapy for autism. Find the right therapist with expertise, empathy, and accreditation.
A group of children sitting on a table painting with markers
By Laura NG 10 May, 2024
Discover the best ABA therapy services for empowering autism journeys. Learn about qualifications, evidence-based practices, and personalized treatment goals.
A teacher giving a child a high five in a classroom
By Laura NG 10 May, 2024
Learn how to identify the effectiveness of ABA therapy through measurable outcomes, key progress indicators, and the benefits it brings to individuals with autism.
A family sitting on the grass in a park.
By Laura NG 09 May, 2024
Discover how having a child with autism can affect family dynamics. This guide offers insights, challenges, and support strategies for families.
A woman and a girl laying on the floor playing
By Laura NG 08 May, 2024
Learn about Applied Behavior Analysis (ABA) Therapy, its principles, techniques, and benefits for individuals with autism spectrum disorder (ASD). Discover how ABA Therapy can support skill development and improve quality of life.
A woman and a boy laying on a bed reading a book.
By Laura NG 07 May, 2024
Discover the step-by-step journey from Registered Behavior Technician (RBT) to Board Certified Behavior Analyst (BCBA) in the field of Applied Behavior Analysis (ABA) Therapy. Learn about the requirements, coursework, and essential tips for career advancement.
A little girl laying on the grass
By Laura NG 06 May, 2024
Discover the importance of early intervention for autism and how ABA therapy can make a significant difference. Learn more with Level Ahead ABA.
More Posts
Share by: